The LPSNRD newsletter, Know Your NRD, is always FREE and is distributed in two ways. The electronic version contains many web links, links to enlarged maps, etc. to help readers better understand the NRD's programs and activities. Subscribers receive a link to the newsletter via e-mail. Know Your NRD is also distributed as an insert in various District newspapers, including the Lincoln Journal Star publication Value Direct. The content of both versions is the same. Know Your NRD is issued each February, June and October.